Further Information and Resources

Some general resources related to health and wellbeing:

Carers’ assessments – Information about health assessments available to parent carers

Contact – Advice and support for families with disabled children including, for example, advice on parent support groups, family life, and guidance on coping with stress, sleep, or working with professionals

Carer’s Club – Includes a support guide and advice on healthy eating, physical activity, mental health, and relaxation for carers

Carers UK – Includes advice about health and nutrition for carers

NHS Choices – A great source of health-related information, advice, and ideas, such as:

Five ways to wellbeing – More information about the Five Ways to Wellbeing, which CLANGERS are based on, from MIND

Sibs – Information and advice on supporting the health and wellbeing of siblings of disabled children