Healthy Parent Carers

Improving parent carers’ health and wellbeing

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Welcome

The Healthy Parent Carers programme is designed to improve parent carers’ health and wellbeing by promoting empowerment, confidence, and resilience.

It was inspired by and developed together with parent carers from the Family Faculty in the Peninsula Childhood Disability Research Unit (PenCRU) based in the University of Exeter Medical School.

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“The CLANGERS are now stuck in my head and in moments of stress I stop and think about how I can help myself.” Sarah, Manchester
Healthy Parent Carers
2022-06-22T16:32:37+01:00
“The CLANGERS are now stuck in my head and in moments of stress I stop and think about how I can help myself.” Sarah, Manchester
“I make sure I take some time out for myself, however short that may be. Really helpful to not feel so alone on our journeys and that others are in a similar boat to ourselves.” Alison, Manchester
Healthy Parent Carers
2022-06-22T16:34:39+01:00
“I make sure I take some time out for myself, however short that may be. Really helpful to not feel so alone on our journeys and that others are in a similar boat to ourselves.” Alison, Manchester
I’m now more active, doing more for myself, accessing support, learnt tools which I have used to help my child, changed eating habits for my family.

Gurdeep, Hillingdon
Healthy Parent Carers
2022-05-10T17:02:57+01:00
I’m now more active, doing more for myself, accessing support, learnt tools which I have used to help my child, changed eating habits for my family. Gurdeep, Hillingdon
Things got a lot better for me partly due to this course, and also because I felt more motivated to better myself… I keep referring back to the skills I have from this to help me manage my stress.

Gemma

Healthy Parent Carers
2022-05-11T15:30:13+01:00

Gemma

Things got a lot better for me partly due to this course, and also because I felt more motivated to better myself… I keep referring back to the skills I have from this to help me manage my stress.
“It gave me a chance to relocate myself and remember what makes me happy, outside of the things I do for my children and others” Nikki, Enfield
Healthy Parent Carers
2022-06-22T16:35:53+01:00
“It gave me a chance to relocate myself and remember what makes me happy, outside of the things I do for my children and others” Nikki, Enfield
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Healthy Parent Carers